Monday -Thursday: 7 AM- 7 PM
Friday: 7 AM- 5:30 PM
Saturday: GYM 9 AM- 12 PM & POOL 9 AM- 2 PM
Sunday: GYM & POOL CLOSED
BLACK FRIDAY: 11 AM-5:30 PM
PHONE: (717) 590-7215
FAX: (717) 590-7216
6402 CARLISLE PIKE
Aqua and Land Fitness Classes ... Click here
After your 2 scheduled appointments Click here to sign up for a gym time.
Our pool, underwater treadmills and stationary bikes, aquatic classes, and strength training equipment aid in regaining, preserving or improving their physical health, function and wellness.
We work with athletes of all ages to identify areas of deficit through athletic testing and orthopedic assessment and use these results to develop an individualized health & wellness & performance training program for each athlete.
We have a complete rehabilitation team including physical therapists, physical therapist assistants and athletic trainers that are highly trained and specialize in the rehabilitation of sports-related injuries.